פריך ירקות צ'יפס
Crispy Veggie Fries might be just the American recipe you are searching for. This recipe makes 6 servings with 33 calories, 3g of protein, and 1g of fat each. This recipe covers 6% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and primal diet. It works well as a reasonably priced side dish. If you have bite-sized broccoli florets, mushroom caps, pkt. shake 'n bake extra seasoned coating mix, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 25 minutes.
הוראות
Preheat oven to 218°. Beat egg in small bowl. Dip vegetables in egg; shake in coating mix.
Place breaded vegetables on lightly greased shallow pan.
Bake 20 min. or until crisp and golden brown.