פורל בגריל עם מרינדה מלוחה
Grilled Trout with Savory Marinade is a gluten free, dairy free, and primal recipe with 4 servings. This main course has 674 calories, 71g of protein, and 41g of fat per serving. This recipe covers 44% of your daily requirements of vitamins and minerals. Head to the store and pick up fresh-ground pepper, lemon juice, lemon wedges, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 45 minutes. It can be enjoyed any time, but it is especially good for The Fourth Of July.
הוראות
Light the grill or heat the broiler. In a small glass or stainless-steel bowl, whisk together the lemon juice, savory, salt, and pepper.
Add the oil slowly, whisking.
Put the trout fillets in a medium glass dish or stainless-steel pan.
Add the marinade and turn the fillets to coat.
Grill or broil the fish 2 minutes. Turn and cook until just done, about 2 minutes longer for 1/4-inch-thick fillets.
Serve with the lemon wedges.
Wine Recommendation: A delicately flavored Muscadet or Sancerre will enhance the trout rather than compete with it, and neither of these wines will be washed out by the lemon, because they are both high in acidity.