קבבוני ברמונדי עטופים בפרושוטו
Prosciutto-wrapped Barramundi Kebabs might be a good recipe to expand your main course recipe box. This recipe covers 40% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 718 calories, 44g of protein, and 15g of fat each. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and whole 30 diet. If you have barramundi fillets, potatoes, salt, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.
הוראות
Microwave potatoes at HIGH 5 minutes or until tender. Cool slightly, and cut in half.
Cut each slice of prosciutto lengthwise into 2 or 3 pieces. Wrap prosciutto around fish. Thread fish and potatoes alternately onto metal or presoaked wooden skewers.
Combine oil and rosemary.
Brush kebabs with oil mixture, and place on a lightly greased large baking sheet.
Sprinkle evenly with salt and pepper.
Bake at 400 for 8 to 10 minutes or until fish flakes with a fork.
Wine pick: Pair Australia's prime sport fish with another Down Under favorite
Yalumba Organic Viognier (about $1
from South Australia. It features the typical flowery aromas of Viognier with a touch of citrus and tropical fruit.