ארוחת ערב אורז ב 20 דקות

Tip the rice into a large microwavable container.

Mix together the stock and curry paste, then pour over the rice. cover with cling film and pierce a few times with a fork. Microwave for 6 mins on High.

Break the mackerel into large chunks and stir through the rice along with the peas and crme frache, then microwave for 6-8 mins more on medium until the rice is tender. Top with the eggs and serve sprinkled with the coriander.