בישול איטי שעועית שחורה חריף צ'ילי ברביקיו

Need a gluten free and dairy free main course? Slow-Cooker Spicy Black Bean and Barbecue Chili could be an excellent recipe to try. One serving contains 285 calories, 14g of protein, and 5g of fat. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 6. 1 person found this recipe to be yummy and satisfying. Head to the store and pick up water, water, garlic, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. com. It is perfect for The Super Bowl. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes around 13 hours and 45 minutes.